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Keyword: smoking

Show airs on Cable Channel 25 and online

The latest edition of Baltimore County’s half-hour cable television public affairs show, “Hello Baltimore County,” features winter storm operations, and offers real-world advice on quitting smoking and establishing healthy eating habits.

ICYMI – In case you missed it, we review some recent headlines from your County government.

What to Know When it Snows – Find out about the County’s winter storm preparations and learn about the County’s new Stormfighter web feature that helps you report storm-related issues to the County.

You CAN Quit Smoking! – Learn about free resources from the Health Department to help you quit for good.

A Heart to Heart with the Doctor – Baltimore County’s top doc, Dr. Gregory Wm. Branch, shares valuable heart disease prevention and treatment advice. 

You can also view the show on the County website’s Hello Baltimore County page at http://www.baltimorecountymd.gov/Videos/hellobaltimorecounty.html . Click on the menu icon in the upper left of the video screen to select an individual segment.

In addition to online access, the program runs several times per week on Cable Channel 25, in Baltimore County, at the following times:

  • Mondays: 1:30 p.m., 6 p.m., 10 p.m.
  • Tuesdays: 12 p.m., 7:30 p.m., 9 p.m.
  • Wednesdays: 11 a.m., 1 p.m., 4 p.m., 10 p.m.
  • Thursdays: 1 p.m., 4:30 p.m., 8 p.m.
  • Fridays: 11 a.m., 6 p.m.
  • Saturdays: 10 a.m., 12 p.m., 3 p.m., 7 p.m., 10:30 p.m.
  • Sundays: 10 a.m., 12 p.m., 3 p.m., 7 p.m., 10:30 p.m.

By Gregory Wm. Branch, M.D., MBA, CPE, FACP
Director, Department of Health and Human Services
Health Officer and Director, Department of Health

Are you someone who likes to start the New Year on a promising note? Have you fallen into the trap of making goals or resolutions that you cannot meet? Well, Baltimore County has a number of tools that may be just the thing for you!

If you live, work, or play in Baltimore County, use the following tips to become a STAR and shoot towards a healthier you. If some of the tips don't apply to you, don't sweat it. Instead, share them with someone you know who could benefit from them.

 

Stop Smoking

If you are thinking about quitting or want to quit, Baltimore County has a number of different programs at various times and locations that may work for you. And, even better our smoking cessation classes are free.

Take the Test

What you don’t know could hurt you. The Centers for Disease Control and Prevention (CDC) recommends that everyone ages 13 to 64 know their status. You can get free, anonymous testing for HIV and other sexually transmitted diseases at a Department of Health clinic. Sharing this information is great, spreading an infection is not.

Adopt a Pet

Owning a pet can help reduce your blood pressure and cholesterol levels. In addition, it’s a great antidote for loneliness that can also increase opportunities for exercise, outdoor activities and socialization.

There are numerous pets in Baltimore County that are in need of someone who will love and care for them. Consider opening your heart and home to an adoptable pet.

Remember to Schedule Routine Appointments

Women can take care of their cervical and breast health by scheduling an annual mammogram and routine Pap test. These screenings may be available free of charge to income eligible women. Men, take care of the women you love, by reminding them to schedule these live-saving tests. Remember to schedule prostate exams and colonoscopies as well.

For more information about these tips, contact the Baltimore County Department of Health and Human Services by calling 410-887-BCHD (2243).


Show airs on Cable Channel 25 and online

The latest edition of Baltimore County’s half-hour cable television public affairs show, “Hello Baltimore County,” features winter storm operations, and offers real-world advice on quitting smoking and establishing healthy eating habits.

ICYMI – In case you missed it, we review some recent headlines from your County government.

Winter Storm Response – Get the perspective from behind the plow and learn about the County’s new Stormfighter web feature that helps you report storm-related issues to the County.

You CAN Quit Smoking! – Learn about free resources from the Health Department to help you quit for good.

Healthy Eating for AllHear some great news from a registered dietician about losing weight by ditching the diet and eating healthy foods.

You can also view the show on the County website’s Hello Baltimore County page at http://www.baltimorecountymd.gov/Videos/hellobaltimorecounty.html . Click on the menu icon in the upper left of the video screen to select an individual segment.

In addition to online access, the program runs several times per week on Cable Channel 25, in Baltimore County, at the following times:

Mondays: 1:30 p.m., 6 p.m., 10 p.m.

Tuesdays: 12 p.m., 7:30 p.m., 9 p.m.

Wednesdays: 11 a.m., 1 p.m., 4 p.m., 10 p.m.

Thursdays: 1 p.m., 4:30 p.m., 8 p.m.

Fridays: 11 a.m., 6 p.m.

Saturdays: 10 a.m., 12 p.m., 3 p.m., 7 p.m., 10:30 p.m.

Sundays: 10 a.m., 12 p.m., 3 p.m., 7 p.m., 10:30 p.m.


 
 
Revised September 11, 2017