The following resources have been assembled to help keep you up-to-date on current consumer dietary interests, assist you in developing healthy eating habits, maintain a nutritious diet and make educated decisions regarding food consumption. As with any changes you make that may affect your health, please consult your medical provider first.
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- Nutrition for Everyone - While you already know it is important to eat a healthy diet, you may find it more difficult to sort through all of the information about nutrition and food choices. The CDC has compiled a variety of resources to help you start healthier eating habits.
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- Healthier Eating While Saving Money! (PDF) - Deciding which foods to serve your family can be difficult, especially if you are on a tight budget. The "We Can!" program can help you plan your family meals before you go to the store.
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The information provided is for informational and educational purposes only. Reference herein to any specific commercial products, process, or service by trade name, trademark, manufacturer, or otherwise, does not constitute or imply its endorsement, recommendation, or favoring by Baltimore County Department of Health. The views and opinions of authors expressed herein do not necessarily state or reflect those of the Baltimore County Department of Health, and shall not be used for advertising or product endorsement purposes.
If you have questions or would like additional information or resources, please contact us.
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Revised September 18, 2007
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