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Lifestyle to Live Well – Diet and Exercise: The Dynamic Duo

Join Karen Kansler, R.N., from MedStar Good Samaritan Hospital to learn how to optimize your health and well-being through the dynamic duo—diet and exercise. Get motivated and take control of your health.

For information or to register, contact the senior center directly.

Location

Date

Time

Cockeysville Senior Center

Thursday, January 15

11 a.m.

Jacksonville Senior Center

Tuesday, February 24

1 p.m.

Overlea Senior Center

Tuesday, March 10

1:30 p.m.

Rosedale Senior Center

Tuesday, April 21

11 a.m.

Seven Oaks Senior Center

Tuesday, May 26

9:30 a.m.

Revised October 2, 2014

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