Department of Aging
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Heart Healthy Nutrition Tips

A healthy diet and lifestyle are your best weapons in the fight against heart disease. Join Tia Berry from the American Heart Association (AHA), to learn tips on turning your kitchen into the heart-healthy hub of your home. She will share how to utilize AHA recommendations to make smart choices that benefit your heart and your overall health.

 For information or to register contact the senior center directly.




Catonsville Senior Center

June 3

12:45 p.m.

 Jacksonville Senior Center

July 1

11 a.m.

Edgemere  Senior Center

July 15

11 a.m.

Victory Villa Senior Center

July 29

12:30 p.m.

Seven Oaks Senior Center

August 19

10:45 a.m.

Revised April 21, 2015

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