Department of Aging
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Healthy Ideas for Diabetes and Pre-Diabetes

Join Lisa Coleman, nutritionist at Giant, to learn practical and delicious ways to manage your diabetes and pre-diabetes. Discover the top ten diabetes superfoods as recommended by the American Diabetes Association, and learn how to balance your carbs and protein to keep your blood sugars in check!

 For more information or to register contact the senior center directly.




Seven Oaks Senior Center

Wednesday, September 2

10:45 a.m.

Parkville Senior Center

Wednesday, September 9

1 p.m.

Essex Senior Center

Monday, September 14

10 a.m.

Bykota Senior Center

Wednesday, September 16

10 a.m.

Liberty Senior Center

Tuesday, September 22

10 a.m.

Catonsville Senior Center

Tuesday, October 20

10 a.m.

Cockeysville Senior Center

Tuesday, October 27

11 a.m.

Revised July 27, 2015

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